3 Ways to TUNE IN During Labor

Childbirth
Written By Caitlin Abusamra

Let’s dive in:

 

3 Ways to TUNE IN During Labor

In this video, we cover:

- Why tuning in to your body and baby during labor may be more important than memorizing all of the labor positions and pelvic biomechanics

- The 3 essential skills for tuning in: Introspection, Interoception, and Intuition

- How to practice each skill during pregnancy, to prepare for an empowered birth

Caitlin Abusamra
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